Equipamento de ginastica exterior na Quinta das Conchas ou dos Lilases
Descrição
Instalação de equipamento de ginástica exterior no parque da Quinta das conchas ou na quinta dos lilases.
A ideia será ter não apenas equipamentos orientados para a população sénior mas também equipamentos orientados para a população activa (tipo circuito de manutenção ou parque calisténico).
Texto copiado do projecto N.52 proposto no OP 2016.
Referencias:
https://youtu.be/42dSCIrhZ_Y
Outdoor Gym Workout Circuit - Live Lean TV
https://youtu.be/YhUIB0Am1wQ
American Ninja Warrior Course-Homemade
https://youtu.be/B9k62bhKq0Y
Urban Athletes Park bij Zegerplas in Alphen aan den Rijn geopend
https://youtu.be/_sjohCdp2T8
Huracan Coria. Brutal Bench Press in Lumpinee Park (Bangkok, Thailand)
https://youtu.be/9cnOFhIXE5Q
Fitnesswithhandicap Training @ Lumpini Park Bangkok 2015, Training im Urlaub
https://youtu.be/xEsOT69QNb0
Bangkok Hardcore Open Air Weights Gym. Lumpini Park Bangkok Thailand.
https://youtu.be/uyM6Wyg0xPg
Old Man Strength At Muscle Beach
https://youtu.be/NLrC-CGgLyg
MOTIVACION PARA ENTRENAR MMA HARD TRAINING
https://youtu.be/vVtbN_Z8r0k
Working On My Tiny Legs w/ my Bro's |Concrete weights
https://youtu.be/ftTV-WZ2o7Q
Bicep workout! | Concrete weights
https://youtu.be/ciiRAv-Sm7c
How i made my concrete plates & dumbbells
https://www.pinterest.pt/alexbabcock80/calisthenics-parks/
Local
Parque da Quinta das Conchas